Boxing classes in Catford SE London

Boxing is the most comprehensive, full body workout money can buy, combining legs, core and shoulder strength with speed, explosive power and intensive cardio conditioning.

 

There's a reason boxers look the way they do!

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So much more fun than boring cardio; engaging nearly every muscle group, learning badass combinations and pushing yourself to the limit.  It can seem intimidating at first, but the combat sports community is warm and welcoming.

 

Entry level group classes are open to all levels and genders, and our England Boxing qualified coaches set the tone with banging beats and high energy routines.  

 

No drill sergeants, just hard work at the pace you can manage.